Dr. Ban's Journey
A Mission Rooted in Experience, Driven by Passion
I am Dr. Ban Al-Karaghouli , an Iraqi-American, board-certified OB/GYN, and my journey to becoming the woman I am today has been anything but ordinary. Born in the U.S., yet deeply connected to my Middle Eastern heritage, my path has taken me across continents, through cultures, and into the very heart of women’s struggles, resilience, and strength.
As a gifted child in Iraq, I excelled in my early education, dreaming of making a difference in people’s lives. I began medical school in Iraq, eager to learn and serve. But life, much like a river, sometimes takes unexpected turns. The shifting political landscape forced me to leave the only home I had known, and I found myself in Egypt which I considered to be my second home—where I continued my studies and earned my medical degree.
From there, I migrated again, this time to Bahrain, where I worked as an OB/GYN intern, witnessing firsthand the silent suffering of countless women—women who were struggling in their marriages, battling painful conditions like vaginismus, suffering in silence through sexless relationships, and enduring childbirth with little to no support for their emotional and sexual well-being.
I saw marriages wither, women lose themselves, and dreams fade—not because they lacked strength, but because they lacked the knowledge, guidance, and care they so deeply deserved. It became my mission to change that.
Determined to deepen my expertise and make an even greater impact, I returned to the U.S. and completed my OB/GYN residency at SUNY Upstate Medical University. However, as I continued my work, I realized that traditional medical training often fell short when it came to addressing the deeply personal struggles women face with sexuality, intimacy, and menopause. I knew I needed to do more.
Fueled by my passion to bridge the gap between medicine and holistic sexual wellness, I embarked on an 18-month intensive training program in sex coaching, equipping myself with the tools to help women navigate sexual concerns, rekindle intimacy, and reclaim their pleasure. At the same time, I committed myself to advanced studies in menopause care, culminating in successfully passing a certification exam to become a Licensed Menopause Provider—because every woman deserves expert, evidence-based guidance through this transformative stage of life. But I didn’t stop there.
As I worked with menopausal women, I discovered a recurring challenge—weight gain. So many women in menopause struggle with metabolism shifts, hormonal changes, and body image concerns that profoundly impact their confidence and well-being. I knew this couldn’t be ignored. Determined to offer comprehensive, science-backed solutions, I pursued specialized training in menopause weight loss coaching, learning how to help women shed the weight, regain their energy, and feel empowered in their bodies again.
Through this journey of continuous learning, I have woven together Western medicine, holistic coaching, and a deep understanding of women’s unique health challenges—creating a comprehensive, compassionate approach that goes beyond traditional healthcare. My mission is to help women not just survive these changes, but thrive through them. You deserve to feel strong, sensual, and fully alive—at every stage of life.
And I am here to help you flourish.
14+ Years
in practice as an OB-GYN
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Graduated from October 6 University in Egypt
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Residency SUNY in Upstate NY - graduated 2012
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Became Board certified 2015
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Worked as a telemedicine doctor since 2017
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Laborist on Labour and delivery from 2012 to present time.
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Equipping the Next Generation of OB-GYNs for Oral Board Success Through Expert Coaching to pass their Oral Board Exams
Certified
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Board Certified OB-GYN
Certified Menopause Practitioner
Certified Menopause Weight Loss Coach
Certified Clinical Sexologist
Certified Intimacy and Sexual Wellness Coach
Professional Affiliations
When I am not working, you can find me:
Spending quality time with my kids (Family time is paramount). Gardening, reading a good book, swimming, travelling . I have a deep affection for animals, especially cats, dogs, and horses. At home, we're avid fans of the Harry Potter series. I also enjoy listening to audiobooks, engaging in crafts, and solving puzzles.
A fun fact about me that not everyone knows:
My go to daily rituals always include:
I meticulously plan and create store-quality birthday cakes for my children, dedicating two weeks to perfect each one.​ I love whimsical designs & they've become the beautiful (and tasty) centerpieces for all our family's celebrations over the years.
Beginning each day with a smile and gratitude for my blessings is my wellness ritual. I dedicate at least one day a month to self-care and enjoy watching something humorous at the day's end to unwind.​ Flowers always remind me of how precious life truly is.
Dr. Ban's Hobbies & Interest
"Shoot for the moon.
Even if you miss, you'll land among the stars."
– Les Brown
This quote encapsulates my belief in setting ambitious goals and embracing the journey toward them, knowing that every effort brings growth and new opportunities. In our work together, I aim to empower you to reach for your highest potential, supporting you through each phase of your health and wellness journey.
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My Promise to You
Embarking on a health journey with me means entering a partnership rooted in empathy, respect, and personalized care. I am committed to understanding your unique needs and aspirations, ensuring that you feel heard and valued at every step.
Together, we will navigate your health challenges, celebrate your progress, and cultivate resilience, much like nurturing a garden to full bloom.​
Client Testimonial
I am incredibly grateful for the support and guidance I received from Dr. Ban A-Karaghouli. From the very beginning, she created a safe, compassionate, and understanding space for me to explore my feelings and concerns. Her insights were both profound and empowering, helping me recognize that I am a sexual being worthy of positive experiences and joy.
Thanks to her expertise, I have made tremendous progress in overcoming challenges I never thought possible—particularly in addressing my anorgasmia still present in my 50s. Dr. A-Karaghouli was not only kind and compassionate but also extremely professional, always respecting my pace while pushing me gently to explore and grow.
I feel so much more confident in my sexuality now, and I’m deeply appreciative of the time and effort she dedicated to helping me. I can’t recommend her highly enough for anyone seeking guidance in this area.”
Helping Women Unfold Into
Their Fullest Bloom
As a board-certified OB-GYN, I bring years of clinical experience into a more personal, empowering space—offering women’s health coaching with a focus on menopause, sexual wellness, and intimate connection.
This is a season for renewal. For reclaiming joy. For healing, growing, and becoming.
Let’s Flourish and Bloom—starting today.