Every woman deserves to blossom
at every stage of life.
Empowering Women with:
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Blossoming Into Knowledge: Women's Health & Wellness Coaching Gentle, compassionate coaching on understanding your body, navigating relationships, and making informed health decisions—nurturing young women as they grow into confidence.
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Blooming Confidence in Intimacy: Sexual Wellness & Relationship Coaching Break down barriers, embrace your desires, and cultivate self-assurance in your intimacy and sexual health journey through expert guidance and open, judgment-free conversations.
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Flourishing Fertility & Family Planning Coaching: Explore natural and holistic approaches to fertility awareness, cycle tracking, and mindful family planning with expert-led education and support tailored to your unique needs.
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Nurturing Motherhood: Pregnancy Education & Labor Preparation Coaching Empower yourself with knowledge and confidence through comprehensive coaching on what to expect during pregnancy and how to prepare for labor, ensuring a positive and informed childbirth experience.
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New Beginnings: Postpartum Wellness & Transition Coaching Thoughtful coaching on life after birth—supporting you as you navigate recovery, postpartum self-care, and redefining intimacy in your new chapter.
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Graceful Transitions: Menopause Wellness & Lifestyle Coaching Embrace the changes of midlife with balance, strength, and confidence. Receive guidance on holistic symptom management, lifestyle shifts, and rediscovering vitality.
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Rooted in Strength: STI Awareness & Sexual Health Empowerment Stay informed and confident in your sexual health choices. Gain the knowledge and tools to advocate for yourself and foster a safe, empowered approach to intimacy.
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Vitality in Bloom: Menopause Weight & Wellness Coaching Develop sustainable strategies for balanced nutrition, movement, and overall well-being to support your body through menopause and beyond—helping you feel strong, radiant, and thriving.
Because every woman deserves to bloom with
confidence, knowledge, and well-being.
I offer personalized coaching services designed to support and guide you on your health journey. Leveraging my extensive medical background, I provide:
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Menopause Wellness Coaching: Tailored strategies to navigate menopausal transitions, focusing on holistic approaches to manage symptoms and promote well-being.
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Intimacy and Sexual Wellness Coaching: Confidential guidance to enhance sexual health and intimacy, fostering a deeper understanding of your personal needs and desires.
*Please note that these coaching services are educational and supportive in nature, distinct from medical consultations or treatments. For specific medical concerns, I recommend consulting with your primary healthcare provider.
*All services are cash pay and I do not accept insurance
Flourish & Bloom with Dr. Ban's Offerings
Sexual Wellness & Intimacy Coaching
What We’ll Achieve Together:
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Embrace Your True Sexual Identity: Free from shame, fear, or societal pressures.
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Break Limiting Beliefs: Let go of guilt and anxiety to build self-confidence.
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Deepen Connection & Intimacy: Strengthen relationships through emotional and physical closeness.
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Reimagine Pleasure: Explore intimacy in ways that align with your desires.
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Experience Guilt-Free Pleasure: Fully enjoy your body without judgment.
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Enhance Body Awareness: Understand your anatomy’s limitless potential.
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Boost Libido & Confidence: Overcome body image concerns and self-doubt.
This isn’t just coaching—it’s a journey to empowerment, passion, and unshakable confidence in your sexuality.
Your story matters—let’s connect and find the right plan for you.
Schedule a 15 minute discovery call with Dr. Ban
Unlock Your Full Sexual Potential with Transformative Coaching
Women's Health and Wellness Coaching
Empowering Women Through Expert Coaching
Services for Every Stage of Womanhood:
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Sex Education for Young Women: Providing compassionate guidance on understanding your body, building healthy relationships, and reproductive health, empowering young women with knowledge and confidence.
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Sexual Health & Intimacy Coaching: Offering support to break barriers, embrace desires, and build confidence in your sexual health journey through personalized coaching sessions.
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Contraception Education & Planning: Assisting in exploring birth control options and creating personalized plans that align with your lifestyle and health goals.
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Pregnancy Coaching: Providing comprehensive support and education throughout your pregnancy journey, helping you understand what to expect and how to prepare for childbirth.
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Postpartum Family Planning Support: Providing guidance on family planning after birth, helping you navigate your options and make informed decisions for your growing family.
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Menopause Wellness Coaching: Offering balanced, personalized support to help you thrive through menopause, including lifestyle adjustments and natural symptom management strategies.
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STI Awareness & Prevention Coaching: Educating and empowering you to stay informed and safe, with personalized strategies for STI risk assessment and prevention.
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Menopause Weight Management Coaching: Developing sustainable wellness strategies to maintain strength and vitality during menopause, focusing on nutrition, exercise, and holistic well-being.
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My coaching services are designed to support and empower you through every stage of womanhood, ensuring you have the knowledge and confidence to make informed decisions about your health and well-being.
From first bloom to full flourish, every stage is powerful.
Let’s navigate it together—with expertise, compassion, and care.
Menopause Empowerment Coaching Package
Guiding Your Next Chapter with Confidence & Care
Navigate menopause with personalized coaching, holistic strategies, and expert support designed to help you thrive.
What’s Included:
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Personalized Wellness Strategies: Receive tailored guidance on natural approaches to manage menopause symptoms, including lifestyle modifications and alternative therapies.
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Sexual Wellness & Intimacy Coaching: Work through challenges, rediscover pleasure, and build confidence in your evolving sexual health journey.
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Metabolism & Weight Management Coaching: Develop sustainable nutrition and fitness plans to support energy, strength, and overall vitality.
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Bone & Heart Health Guidance: Learn preventative care techniques and lifestyle choices to promote long-term bone and cardiovascular health.
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Emotional & Mental Well-being Support: Access coaching for mood fluctuations, cognitive changes, and effective stress management strategies.
Let’s redefine menopause together—embracing this time as an opportunity for renewal, strength, and empowerment.
Meet Dr. Ban
My name, Ban (بان), carries the essence of a tree—graceful, resilient, and life-giving. In Arabic, "Ban" refers to the Moringa tree, often called the "Tree of Life" for its healing properties, deep roots, and ability to nurture and sustain growth.
Much like my name, my journey has taken many paths, across different lands and cultures, but my purpose has always remained the same—to help women flourish. From young women just beginning to explore their sexuality, to women struggling in intimacy, to those stepping into menopause seeking renewal, I have dedicated my life to being a source of nourishment, healing, and empowerment.
Just as the Moringa tree provides strength, restoration, and vitality, my mission is to help women reclaim their power, embrace their bodies, and thrive in every season of life.
🌸 Let’s grow, heal, and flourish together.
